Panic Attacks Symptoms You Need To Know
June 13, 2009 by admin
Do you know someone that suffers from panic attacks on a regular basis, or maybe you are the one that suffers from this disorder? Either way, it is important for you to understand what the panic attacks symptoms are. This will help you understand when you are having the beginnings of an attack, so you can find help to get through it, or you can get your doctor to help you figure out how to have less attacks on a regular basis.
By understanding what the symptoms are, you will be able to recognize when an attack is about to happen, so you can start taking steps to prevent it from becoming unbearable. So, here are the symptoms that you need to know about.
• Chest pain
• Dizziness
• Abdominal pain
• Shortness of breath
• Hot flashes or chills
• A feeling like you are choking
• Nausea
• Shaking
• Sweating
• A rapid heart beat
• Tingling or numbness of your hands
These are the most common symptoms that can occur with anyone that suffers from this disorder. There are times that a person with this disorder feels like they are going to die from the attack, which is a common feeling; while other people feel like they are just plain going crazy.
Knowing the panic attacks symptoms will help you understand what you are feeling when an attack happens to you or someone you know. This will help you understand what is happening, but it will also help you understand that panic attacks can’t be controlled without the proper doctor’s help. So, talk to your doctor to find a good way to help you relieve your attacks so they happen less often.
Comments
Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!